News of possible new treatments for prostate cancer has filled the media recently—the vaccine Provenge leads the list. In addition to these exciting developments, there is continuing evidence that healthy eating is a another “weapon” in the arsenal for battling prostate cancer. And as I’ve said many times before, controlling what we eat is something we can all do—now!
Part of the key to a successful diet is having some sensible homemade foods on hand when you’re looking for a snack, in order to avoid overdosing on cookies or potato chips—in my house Pringles are not allowed within a 3 mile radius!
For me, having a boldly flavored rice or vegetable salad in the refrigerator keeps me on the path to healthy eating, whether I’m foraging for snacks or looking to quickly make a light lunch. Plus, most salads are an easy way to get more fiber and antioxidants into your diet.
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